7:30H.
DEPARTURE TO LAZARETO FROM CALES FONTS,
ES CASTELL DOCK

To access Lazareto, you must be punctual to catch one of the boats that will transport you to Lazareto. Once on the premises, you will need to present some form of identification, and you will be given your credential to participate in the festival.

8:30 – 9:00H.
MEDITATION
JAMES CROSSLEY + PREMA ARENAS

Group meditation. Prema Arenas, together with James Crossley, will lead an opening ceremony with mantras and a meditation in the garden on the west side of Llatzeret

9:00 – 11:00H.
TYG MASTER
JAMES CROSSLEY

James’ Yin yoga sessions are characterized by a special sensitivity. It will be the ideal way to start the last day, intense, with harmony and renewed vitality.

9:00 – 11:00H.
TYG ROOM
PREMA ARENAS

Asana workshop. The focus of the session is to incorporate tools, resources and new ideas for self-practice and for those practitioners who are teachers.

9:00 – 11:00H.
TYG MASTER
EVA OLLER

Eva’s sessions are aimed at promoting a deep understanding of the practice in its most therapeutic aspect. They are demanding, creative sessions that inspire to achieve the connection between body, mind and spirit.

9:00 – 11:00H.
TYG ROOM
REBECA RECATERO

“When everything falls apart”. This workshop is focused on building a love for inverted postures in a simple way. Taking care of the details that help us transform fear into courage, these two hours will be a fun and joyful exploration of how to face the positions that challenge us the most.All levels welcome.

11:00 – 13:00H.
TYG TALK
PABLO D’ORS

Conversation with the writer and priest Pablo d’Ors, author of several essential books for every spiritual seeker such as “Biography of Light” or his recent “Biography of Silence”. In this talk, we will address the importance of new spaces of spirituality and yoga as tools to face the challenges of our time.

13:00 – 15:00H.
LUNCH, CONCERT AND FREE TIME
AIKAU

The food service will be provided by Albert Solaz, a specialist in holistic nutrition and health, who will have prepared a different picnic for each day. Check and reserve your menus in the tickets section.
The concert will be performed by the singer-songwriter Aikau, from Menorca.

15:00 – 17:00H.
TYG MASTER
ALEXIS RACIONERO

Alexis Racionero’s Kundalini session will focus on developing compassion, transitioning from self-communication to collective communication, transcending the ego, surrendering to others, openness, and expansion.

15:00 – 17:00H.
TYG ROOM
MARTA CARRASCAL

Meditation in motion. Waves and spirals + Yoga Nidrā.

15:00 – 17:00H.
TYG ROOM
EVA OLLER

Asana workshop – Preparation for Padmasana (Lotus). In a small workshop format, the focus of the session is to incorporate tools, resources and new ideas for preparing Padmasana in a safe way for your body mind.

15:00 – 17:00H.
TYG MASTER
REBECA RECATERO

Coming from Marbella, although trained in Sydney (Australia), Rebeca Recatero will conduct a Jivamukti session. Rebeca’s classes go straight to the heart. Undoubtedly, a burst of purity.

17:00 – 19:00H.
TYG MASTER
MARTA CARRASCAL

Her classes are the result of years of continuous learning and dedication. This fusion of knowledge and techniques turns her classes into unique experiences that not only seek physical harmony but also mental and spiritual balance.

17:00 – 19:00H.
TYG SENSES
JAMES CROSSLEY

This workshop for the senses led by James Crossley will have an intimate format. The session will consist of a bath with gongs and other instruments with therapeutic purposes.

17:00 – 19:00H.
TYG ROOM
ALEXIS RACIONERO

The rebirth of the chakras. Theoretical – practical workshop to align yourself and be reborn from the connection with the chakras.

17:00 – 19:00H.
TYG MASTER
PREMA ARENAS

Prema Arenas offers a Shivananda session. Prema embodies the essence of divine love or unconditional love, where love is given freely without expectation of anything. Prema’s life purpose is to serve as a channel to transmit the profound yoga teachings she has received.

19:00 – 20:00H.
DOCUMENTARY “THE DAWN WITHIN THE DUSK”

Documentary recorded and produced by The Yoga Gallery during the second edition of The Yoga Gallery Menorca Festival in 2022. This cinematographic work collects the experience of different teachers on the role of yoga in some psychological challenges of our time.

20:00 – 21:00H.
RETURN TO CALES FONTS

A PARTIR DE LES 21:00h.
TYG AFTER

Time to meet the participants, teachers, and organizers of the TYG Menorca Festival 2024. It will take place in an area near the port with gastronomic offerings for dinner with music and a pleasant atmosphere.